Thought Word Action part 1

No one usually thinks about births while learning meditation.

They think that if something good happens, we have a reward and if something unpleasant happens, any birth debt is now settled.

But those who are familiar with Ana pana  Sati Meditation will gradually start thinking about the changes taking place within themselves.

A cell is a tiny particle located in our body. All the karmic results of our past are embedded in the cell.

How much do we know about the benefits they give us in these births.

It is amazing to think how many fruits of karma we have brought.

Meditation paves the way to know that there is a record of those cells. The meditation that shows the way also shows its solution.

Those who do not know the way cannot solve it. When we sit in meditation, our thoughts diminish, and the mind becomes empty, and the cosmic energy comes in.

We feel the cosmic energy coming in and penetrating all our cells.

Some people who have now become vegetarians are thinking about how to get rid of the sin of eating before.

 If you do not feel guilty about any mistake and apologize sincerely, you can get rid of it.

These apological words will set us free from every mistake.

The word is the result of thoughts formed in the cells of our brain.

  Every good word we speak will reduce our karma.

If someone insults and criticizes us, and we retaliate verbally, it means that we have not learnt the lesson we should have learnt

And when we hurt others, we add to karma.

This applies not only to this birth but also to all past births in which we have taken birth.

 We should forgive those who are responsible for the incident that we consider having hurt us while sitting in meditation.

I must thank them wholeheartedly as the Guru who taught me a lesson.

 If you have hurt yourself, you should apologize to those relatives as well.