ஆரோக்கிய இரகசியங்கள் | One Day Workshop @ Chennai

"ஆரோக்கிய இரகசியங்கள்" is a One Day Special Spiritual Workshop @ Chennai with 4 speakers - P Chandrakala, B Divya, A Usha Kumar & Latha Chandrasekharan

Language : Tamil

Timing: 9.00Am - 6.00Pm

Venue : Meditation Center, 1st Floor, CU Shah Bhavan, Purusawalkam, Chennai, Tamil Nadu, India

Here are the topics by the speakers

1) Attaining Health with Meditation by P Chandrakala

Physical health starts from Mental Health.. Mental health starts from Spiritual Health. Spiritual Health is also called Spiritual Mind. So, there is no Health when there is no Spiritual Mind. And there the concept of Meditation chips in. Meditation is about creation of a strong spiritual mind.

A Healthy Body is always attained from a Strong & Firm Mind. A Wobbling Feeble mind will result in Unhealthy Body. An Unshakable Firm mind is formed when one understands the Truth. A mind which experiences & understands the Truth is said to be a Spiritual Mind.. which can be formed by regular and sincere practice of meditation.

We are responsible for our healthy body and spiritual mind. We create our own reality. And, meditation is all about making us to understand these facts.

Let us join the workshop and discuss the core things about attaining health with Meditation

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2) Everything is Psychosomatic by B. Divya

The root cause of all the diseases and ailments that develop in our body are the suggestions of our mind. This physical body is the reflection of the mind. What we mentally think of becomes a physical reality. Physical difficulties and diseases are all facts that are in our minds. When the thoughts in the mind changes, when our intuition changes, our body becomes its expression. The body also changes automatically.

So, it is our thoughts and beliefs that are form within us are the cause for the disease in our body. When we break this system and create a new reality mentally, we can automatically get rid of all our physical ailments and create a healthier body.

This is Psychosomatic. Psyce means mind. Soma means body. The body is as the mind is. If we want to change the world, we have to change the thoughts that are in our minds.

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3) Meditation can cure diseases by A. Usha Kumar

Doing regular Meditation can purify our thoughts. When the mind becomes empty, huge cosmic energy goes in through the Brahman and removes all the diseases that are within us.

Sometimes we feel our lives as hell.. it is because we are not having a proper understanding of our body and mind. In this mechanical live, we have become ignorant, laziness and arrogant since we have stopped understanding our body and mind properly. Our physical and mental life will be healthy and happy when we get to know about ourselves through meditation.

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4) Holistic Health by Latha Chandrasekharan

We generally know the term ‘Health’ as Physical Health .. but it is not. The complete health or holistic health is a state of happiest being, who is experiencing Physical Health, Mental Health, Emotional Health, Social Health & Spiritual Health.

The Holistic Health is attained by regular practice of Meditation.

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